Breath as Medicine: Pranayama for Calm & Clarity

Returning to the breath. Reclaiming calm and focus.

This workshop centers breath as a powerful medicine for calming the mind, settling the spirit, and clearing the path ahead.

With traditional yogic pranayama and Indigenous wisdom, we reflect on how clarity in our breath can translate to clarity in our business vision.

Each breath becomes a way to reconnect with inner and outer purpose.

This workshop is offered in a hybrid format — join from the comfort of your home or come by the Hub to attend in person. We're leaning into accessibility so you can participate wherever you feel most comfortable.

 If you’re joining online, use the Microsoft Teams link provided (for members only) here.