Releasing through expression. Creating from an open channel.
Designed for creators and visionaries, this practice focuses on releasing physical tension in the shoulders, wrists, back, and feet, opening space for creative flow.
With music, movement, and guided journaling, we explore the relationship between personal expression and the energy of our business. We honour how creativity can be both healing and directive when nurtured with humility and openness.
This workshop is offered in a hybrid format — join from the comfort of your home or come by the Hub to attend in person. We're leaning into accessibility so you can participate wherever you feel most comfortable.
If you’re joining online, use the Microsoft Teams link provided (for members only) here.
ADAAWE is a hub for Indigenous entrepreneurs in the National Capital Region to gather, learn, and thrive on unceded Algonquin Territory.
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Open Monday to Friday
9:00 AM - 5:00 PM
338 Somerset St. W.
Ottawa, ON
K2P 0 J5
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